Common Issues We Can Help and Support You With
Our clinicians work with individuals and couples facing a wide range of challenges. You don’t need to arrive with a diagnosis or a clear sense of what’s wrong. Many of the most meaningful conversations begin with ‘I’m not sure how to describe it — I just know something needs to change.’ That’s a fine place to start.
For Individuals
▸ Anxiety & Stress: Persistent worry, overwhelm, panic, or a low-grade dread that won’t let up.
▸ Depression & Mood: Sadness, low motivation, numbness, or a sense that life has lost its color.
▸ Trauma & PTSD: Processing difficult past experiences — accidents, medical events, abuse, or loss.
▸ Grief & Loss: The death of a loved one, the end of a relationship, or any significant loss of identity or role.
▸ Life Transitions: Divorce, career change, retirement, relocation, or the disorientation of becoming someone new.
▸ Substance Use & Recovery: Support through recovery, relapse prevention, and the emotional patterns underneath.
▸ Identity & Self-Worth: Questions of purpose, belonging, self-esteem, and who you want to be.
▸ LGBTQ+ Concerns: A safe, affirming space for questions of sexual orientation, gender identity, and related challenges.
▸ Somatic & Body-Oriented Work: Trauma and stress as it lives in the body — when talk therapy alone isn’t enough. (Offered by Marcus Walsh.)
▸ Mindfulness & Meditation: Integrating mindfulness-based approaches into therapy and everyday life.
▸ End of Life & Serious Illness: Support for those facing a terminal diagnosis, caregiving, or accompaniment through dying.
For Couples
▸ Communication Breakdown: When conversations keep going sideways or you feel like you’re talking past each other.
▸ Trust & Repair: Rebuilding after infidelity, betrayal, or a breach that has left you unsure how to move forward.
▸ Life Stage Transitions: Navigating parenthood, empty nesting, retirement, or any major shared transition.
▸ Recurring Conflict Patterns: Arguments that circle back to the same place, no matter how many times you’ve tried to resolve them.
▸ Intimacy & Connection: Rebuilding emotional or physical closeness that has faded over time.
▸ Considering Separation: Discernment counseling for couples who aren’t sure whether to stay or go.